Monday, January 13, 2014

Take The Quiz: Are You Really Making Healthy Choices When You Eat Out?

Don't sabotage yourself! See how your knowledge stacks up by taking a short quiz to determine how you can make healthier choices the next time you eat out.  How can the foods you choose aid in muscle recovery, losing that last 5 lbs., lowering high blood pressure and high cholesterol, and avoiding sugar.  Click here to take the quiz and comment about how you did, were you surprised?